Eccentric-concentric Ratio: A Key Factor for Defining Strength Training in Soccer
Original investigation International Journal of Sports Medicine F. Javier Nuñez, Moisés de Hoyo, Alejandro Muñoz-López, Borja Sañudo, Carlos Otero-Esquina, Hugo Sanchez, Oliver Gonzalo-Skok 2019 · Volume 40 · Pages 796-802 Enlace al estudio: Abstract The aims of this study were to analyse the effect of chronic strength training over concentric power (CON), eccentric power (ECC),…